Health & Wellness
- Diabetic
- Hypertension
- Nutrition
Health & Wellness Goals
To promote and support healthful eating patterns, emphasizing a variety of nutrient dense foods in appropriate portion sizes in order to improve overall health and:
- Achieve and maintain body weight goals
- Attain individualized glycemic, blood pressure, and lipid goals
- Delay or prevent complications of diabetes
- To address individual nutrition needs based on personal and cultural preferences, health literacy and numeracy, access to healthful food choices, willingness and ability to make behavioral changes, as well as barriers to change
- To maintain the pleasure of eating by providing nonjudgmental messages about food choices
- To provide an individual with diabetes the practical tools for day-to-day meal planning rather than focusing on individual macronutrients, micronutrients or single foods
We Provide the following for all of our Courses
Can be taught at your location or a designated location selectedby the instructor.
All Course are american heart association recognized, Certified and approved.
Prices include manual and successful completion of course,student will recieve one wallet certification(sameday, electronically provided to your email address.
Recommended hours include one 20 -minute break.(some course may be completed in less time).
Must have a current certification First aid within a 2 year period for renewal courses.
Keys to best health Instructor can advise to which course(s) would be best suited or regulated for you or your work place.
Lets Get Started
Ways to Pay
- Scan QR code Below(fill in the Add Note section on cash app with amount and class/course picked and date)
- Find Cash App $channaPittman123
- Pay with Zelle
Use photo app on phone and hover over code and click the link)
